I cannot like any post in my account it blocks me from that action. I think someone or...

GetHuman1968834's customer service issue with Instagram from January 2019

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Help with my Instagram issue
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Instagram doesn't have a customer phone number that is answered by an agent. Instead, GetHuman1968834 will need to dig through the advice provided by Instagram, other customers and consumer advocacy websites like GetHuman. Here are some instructions we've written for similar issues- hopefully GetHuman1968834 can let us know if they help or not.
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Top Tip from another customer
If you believe your Instagram account was hacked and need to recover the account then click here https://help.instagram.com/contact/272476913194545?helpref=faq_content enter your username and email to the account, then click “Yes”. A new list should appear below so click “Yes” then “Yes” then “More than 10 weeks” then “2 weeks or less” from there click “Send”. You should be receive a response from Instagram within 24 -72 hours.
The issue in GetHuman1968834's own words
I cannot like any post in my account it blocks me from that action. I think someone or some apps is using my account it automatically follows people's or organisation that I don't know of.**I want my Instagram account to be only logged in through my phone number verification and I would really appreciate it if you denied access to any other apps other than Instagram app to use my account for following or liking posts.**I really hope you would look into it and email me. *Thank you for your time for reading this problem
GetHuman1968834 did not yet indicate what Instagram should do to make this right.
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Instagram

Customer service issue
Reported by GetHuman1968834
Jan 15th, 2019 - 9 mons ago
I have an issue with Instagram too
Not resolved
Seen by 3 customers so far
Similar issue to 29570 others
0 customers following this
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Items needed
Username on Account
Country you are located
Email on Account
Full Name
Business Document that proves ownership of business account
Timeline
GetHuman1968834 started working on this issue
Jan 15th 2:24pm