I forgot the Instagram’s password and forgot connected gmail I’d as well so please help...

GetHuman1221754's customer service issue with Instagram from September 2018

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Help with my Instagram issue
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GetHuman1221754's next move: go to the Instagram help center.
Instagram doesn't have a customer phone number that is answered by an agent. Instead, GetHuman1221754 will want to follow the link below to head to their help center. We will check on GetHuman1221754 later to make sure it's all set or try to help escalate.
Before contacting them, items GetHuman1221754 may need:
Username on Account, Country you are located, Email on Account, Full Name, and Business Document that proves ownership of business account
The issue in GetHuman1221754's own words
I forgot the Instagram’s password and forgot connected gmail I’d as well so please help me to log in my account nd I change the phone number also
GetHuman1221754 did not yet indicate what Instagram should do to make this right.
I have an issue with Instagram too
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Instagram

Customer service issue
Reported by GetHuman1221754
Sep 28th, 2018 - 22d ago
I have an issue with Instagram too
Not resolved
Seen by 2 customers so far
Similar issue to 15259 others
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Timeline
GetHuman1221754 started working on this issue
Sep 28th 8:59am