I received an email from Instagram stating there was suspicious activity on my account...

GetHuman-aprilmed's customer service issue with Instagram from August 2018

Help with my Instagram issue
Tip from another customer
If you believe your Instagram account was hacked and need to recover the account then click here https://help.instagram.com/contact/272476913194545?helpref=faq_content enter your username and email to the account, then click “Yes”. A new list should appear below so click “Yes” then “Yes” then “More than 10 weeks” then “2 weeks or less” from there click “Send”. You should be receive a response from Instagram within 24 -72 hours.
The issue in GetHuman-aprilmed's own words
I received an email from Instagram stating there was suspicious activity on my account and to click on a link in the email to reset my password. When I went to Instagram to see if I could log into my account I was unable to. The link in the email is dead. And now everything I try says “there has been an error”. My username is no longer found but my email address is still “connected to an existing account.”
GetHuman-aprilmed did not yet indicate what Instagram should do to make this right.
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Instagram

Customer service issue
Reported by GetHuman-aprilmed
Aug 13th, 2018 - 7 mons ago
I have an issue with Instagram too
Fixed
Seen by 6 customers so far
Similar issue to 9531 others
0 customers following this
Items needed
Username on Account
Country you are located
Email on Account
Full Name
Business Document that proves ownership of business account
Timeline
GetHuman-aprilmed started working on this issue
Aug 13th, 2018 11:57am
GetHuman-aprilmed indicated the issue is not fixed yet.
Aug 13th, 2018 1:05pm
GetHuman-aprilmed indicated the issue is not fixed yet.
Aug 14th, 2018 7:38pm
GetHuman-aprilmed indicated the issue is not fixed yet.
Aug 16th, 2018 1:02pm