Which supplements are recommended for men's fitness?

There are several supplements that are often recommended for men's fitness. One popular option is protein powder, which helps to support muscle recovery and growth after workouts. Creatine is another frequently recommended supplement, known for improving strength and increasing muscle mass. Fish oil supplements are often suggested for their omega-3 fatty acids, which can aid in reducing inflammation and supporting heart health. Additionally, multivitamins are commonly recommended to fill in any nutritional gaps and support overall health and wellbeing. It's important to note that supplements should not replace a balanced diet and exercise, but rather complement them. It's always a good idea to consult with a healthcare professional or a nutritionist before starting any new supplement regimen to ensure they are safe and appropriate for individual needs.