What group fitness classes are offered at Fitness First?

At Fitness First, we offer a wide range of energizing and dynamic group fitness classes to suit every fitness level and interest. From high-intensity workouts to mind-body sessions, we have something for everyone. Our class roster includes popular options such as cardio-based classes like Zumba and BodyCombat, strength-building classes like BodyPump, and flexibility-boosting sessions like Yoga and Pilates. For those looking for a fun and unique workout experience, we also offer classes like DanceFit and AquaFit. Our expert instructors create a motivating and supportive environment, ensuring that each class is engaging and effective. Whether you're looking to burn calories, build strength, de-stress, or improve your overall wellness, Fitness First has a group fitness class that will help you achieve your goals.