What are the group exercise classes offered at Club One Fitness?

Club One Fitness offers a wide variety of group exercise classes to suit all fitness levels and interests. Our classes include high-energy options like Zumba, cardio kickboxing, and spinning for those who enjoy a fast-paced workout. For those looking to improve strength and toning, we offer classes such as body sculpt, Pilates, and strength training. If you prefer a more mind-body connection, we have yoga and barre classes available, which focus on improving flexibility and balance. Additionally, we have specialized classes like aqua aerobics that provide a low-impact workout in our pool. With our diverse range of group exercise classes, you can find the perfect class to achieve your fitness goals and have fun while doing it.