What types of workouts are available?

At Beachbody.com, we offer a wide range of workouts to suit every fitness level and goal. From intense cardio sessions to strength training, yoga, and dance-inspired workouts, we have something for everyone. Our popular workouts include programs like P90X, Insanity, 21 Day Fix, and Brazil Butt Lift, which focus on different aspects of fitness, such as increasing strength, building endurance, toning muscles, and improving flexibility. We also offer low-impact workouts for those with joint issues or beginners starting their fitness journey. With our extensive library of workout programs, you can choose from high-intensity interval training (HIIT), yoga, Pilates, weightlifting, dance, and much more. Our workouts are designed to keep you motivated, challenged, and engaged on your fitness journey.