The type of equipment needed for Beachbody workouts can vary significantly depending on the specific program you choose. Many programs, such as P90X and Insanity, primarily rely on bodyweight exercises and do not require any additional equipment. However, other programs might call for resistance bands, dumbbells, or a stability ball to enhance the effectiveness of the workouts. For example, programs like Body Beast and 21 Day Fix typically recommend having weights or dumbbells to execute exercises properly.
It is crucial to review the details for each specific program to understand the equipment requirements. Beachbody provides comprehensive descriptions and recommendations for each workout on its website, allowing you to prepare adequately. Additionally, some programs may include modifications for those who do not have access to all equipment. Always remember to check the current web page for the most accurate information regarding equipment needs for your favorite Beachbody workout.
If you need to call Beachbody.com customer service, now that you have the answers that you needed, click the button below. You can either call them on your phone or use our free AI-powered phone to dial for you, get a rep for you, and more.
Find a list of many popular Beachbody.com questions with answers or step by step guides on our FAQ page below. Or ask a whole new question and get an answer right away.