How long are the workout programs?

The duration of the workout programs offered on Beachbody.com varies depending on the specific program. There are numerous options available, each designed to cater to different fitness goals and preferences. Some programs offer shorter workouts, ranging from 10 to 30 minutes, which are ideal for individuals with limited time or beginners easing into an exercise routine. Alternatively, there are also more intensive programs that provide longer workouts, typically around 45 to 60 minutes, suited for advanced fitness enthusiasts seeking a challenge. Additionally, certain programs may consist of multi-week schedules, allowing users to progress and see significant results over time. Overall, the length of the workout programs on Beachbody.com covers a wide spectrum to accommodate different fitness levels, schedules, and objectives.