What is the HCG diet?

The HCG diet is a weight loss program that combines a low-calorie diet with HCG hormone supplementation. HCG, or human chorionic gonadotropin, is a hormone produced during pregnancy that helps to metabolize body fat and maintain energy levels. The diet involves a strict calorie intake, typically around 500 calories per day, to encourage the body to burn fat stores. The HCG hormone is administered through injections or oral drops to further enhance fat burning and curb hunger cravings. This program is designed to reset the metabolism, promote fat loss, and target problem areas while preserving muscle mass. It is known to deliver rapid weight loss results, with an average of 1-2 pounds per day. However, it is important to follow professional guidance and consult a healthcare provider before starting any diet.