How long is the YourHCG program?

The YourHCG program typically lasts for 23 to 43 days, depending on the specific weight loss goal and individual needs. It starts with a loading phase of two days, during which the individual consumes a high-calorie diet to build up fat reserves. Afterward, the main phase begins, lasting between 21 to 41 days, during which time the individual follows a low-calorie diet plan while taking the HCG hormone. This combination helps curb cravings and target abnormal fat stores. Following completion of the main phase, there is a maintenance phase that lasts for three weeks, allowing the body to stabilize and adjust to the new weight. The program concludes with a transition phase, incorporating gradual reintroduction of additional foods to maintain the achieved weight loss.