Are there any gluten-free options at Subway?

Asked 6 months ago
Yes, Subway does offer gluten-free options. They provide a gluten-free bread alternative called the Gluten-Free Wrap, which is suitable for individuals with gluten sensitivities or those following a gluten-free diet. This wrap is made with corn starch, tapioca starch, and rice flour, ensuring it is free from gluten-containing ingredients. However, it is important to note that while Subway takes precautions to prevent cross-contamination, their restaurants handle gluten-containing products, so there is a risk of trace amounts of gluten. Therefore, Subway advises customers with celiac disease or severe gluten allergies to use their own discretion when deciding to consume these gluten-free options.
Answered Nov 1, 2023

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