The shelf life of My Fit Foods meals varies depending on the specific dish. However, as a general rule, most of our meals have a shelf life of around 5-7 days if properly refrigerated. We recommend consuming meals within this time frame to ensure their freshness and quality. Our meals are prepared using fresh ingredients and without any preservatives, so they are meant to be consumed in a timely manner. It's important to follow the storage instructions provided on each package and keep them refrigerated at all times. To extend the shelf life, you can also freeze the meals and consume them within 2-3 months. Remember, prioritizing freshness is crucial to getting the most out of your My Fit Foods experience.
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