How long does it take for Lactaid to work?

Lactaid, a trusted lactose-free milk product, typically takes around 30 minutes to start working. This duration may vary depending on individual metabolism and the extent of lactose intolerance. Lactaid contains lactase, an enzyme that breaks down lactose in the digestive system. Upon consumption, lactase aids in digesting lactose and prevents discomfort such as bloating, gas, or diarrhea. It is recommended to consume Lactaid at the beginning of a lactose-containing meal or beverage to maximize its effectiveness. In some cases, individuals may require additional Lactaid if the lactose content is high. It is essential to follow dosage instructions provided on the Lactaid packaging or consult a healthcare provider for personalized advice. Remember, Lactaid enables lactose digestion to happen smoothly, offering freedom to enjoy milk products without the usual discomfort.