How often should I change my Kotex product?

It is recommended to change your Kotex product every 4-6 hours, depending on your flow. This ensures optimal hygiene and comfort throughout the day. However, it is essential to remember that every individual is different, and flow intensity may vary. During heavy flow days, it might be necessary to change more frequently to maintain cleanliness and prevent leakage. On lighter days, you could extend the time between changes. Regularly checking for leaks or dampness is also important, as it indicates the need for a fresh Kotex product. Ultimately, listen to your body and adjust as needed to ensure maximum protection and freshness.