Can I wash or clean the orthotic inserts?

Yes, the orthotic inserts from Heel-that-pain.com can be washed and cleaned. To maintain their effectiveness and hygiene, it is recommended to clean them regularly. The inserts can be hand washed using mild soap and lukewarm water. Gently scrub the surface with a soft brush or cloth. Avoid using harsh chemicals or bleach. Once cleaned, rinse them thoroughly and let them air dry. It is important to ensure that the inserts are completely dry before placing them back into your shoes. Additionally, it is advisable to follow the specific cleaning instructions provided by Heel-that-pain.com to ensure the longevity and performance of the orthotic inserts.