What is the process for freezing my membership?

To freeze a membership at Gold's Gym, individuals typically need to follow a specific process, which may vary depending on the location and membership type. Generally, members should first review the terms and conditions associated with their membership agreement, as these documents often outline the policies regarding freezes or holds. Once familiar with the guidelines, members usually need to contact their local Gold's Gym to initiate the freeze process. This may involve filling out a form or providing certain information to confirm their identity and membership details. The duration for which one can freeze a membership and any associated fees may also differ based on local policies. After submitting the request, members should receive confirmation regarding the status of their freeze. It is advisable to visit the current web page of Gold's Gym for specific information about the freeze policy and to verify the process at the nearest location.