Do I need any prior fitness experience to join 9 Round?

Asked a year ago
No prior fitness experience is required to join 9 Round. Our workouts are designed to accommodate all fitness levels, from beginners to advanced athletes. Our trainers are experienced and are here to guide and support you throughout your journey. Each workout is only 30 minutes long, making it convenient for even the busiest schedules. We provide modifications for exercises, ensuring that you can safely and effectively participate regardless of your fitness background. Whether you're just starting your fitness journey or looking to level up your current routine, 9 Round is the perfect place for you. Join our community and discover a fun and intense workout that will help you reach your fitness goals.
Jeff Whelpley is the editor / author responsible for this content.
Answered May 3, 2024

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