The ingredients in 5-hour Energy include a unique blend of vitamins, amino acids, and zero sugar. Each serving contains caffeine, about as much as a cup of premium coffee, to provide an energy boost. Other key ingredients include taurine, an amino acid that promotes mental and physical performance, and tyrosine, which supports alertness and focus. 5-hour Energy also contains a precise combination of B-vitamins such as B6, B12, and niacin, which help convert food into energy. Additionally, it features a mix of other essential nutrients and potent antioxidants, such as citicoline, glucuronolactone, and malic acid. These ingredients work synergistically to provide a convenient and effective energy solution without the sugar crash or jitters often associated with traditional energy drinks.
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