It is recommended to consume no more than two bottles of 5-hour Energy energy shots in a day, with a minimum of hours between each bottle. It is also advised to not exceed five bottles within a span of seven days. Since each individual's tolerance and reaction may vary, it is important to start with half a bottle to determine your personal sensitivity to the product. It is crucial to adhere to the recommended usage guidelines as excessive consumption may lead to adverse health effects. Consult a healthcare professional for specific concerns or if you have any underlying medical conditions.
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