Yes, 5-hour Energy contains caffeine. Each bottle of 5-hour Energy contains about as much caffeine as a 12-ounce cup of premium coffee, usually around 200mg. This caffeine content is equivalent to approximately 2 cups of strong coffee or two regular energy shots. However, unlike coffee or other energy drinks, 5-hour Energy also contains a mixture of ingredients like B-vitamins, amino acids, and nutrients to provide an energy boost and increase focus without causing the jittery feeling commonly associated with high caffeine consumption. The caffeine in 5-hour Energy acts as a stimulant to enhance alertness and combat fatigue, helping individuals stay energized and focused throughout the day or whenever needed.
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