How does Lactaid work?

Lactaid is designed to help individuals who are lactose intolerant digest lactose, the sugar found in milk and dairy products. Its primary ingredient is lactase, an enzyme that the body produces naturally to break down lactose in the digestive system. People with lactose intolerance have a deficiency of this enzyme, which can lead to discomfort when consuming dairy products. Lactaid works by providing the body with the lactase enzyme, allowing lactose to be broken down into glucose and galactose. These simpler sugars can be easily absorbed by the body, thereby reducing the symptoms associated with lactose intolerance, such as bloating, gas, and diarrhea. Individuals can take Lactaid in various forms such as pills, chewable tablets, or liquid, depending on personal preference and convenience. It is important for users to read the instructions carefully to determine the appropriate dosage for their needs. For further information, it may be helpful to explore the official lactaid.com website, where additional details and resources are available.