How does iFit work?

iFit is a comprehensive fitness platform designed to enhance your workout experience. It works by integrating with compatible exercise equipment, such as treadmills, ellipticals, and bikes, allowing you to access a vast library of interactive workouts. The iFit membership grants you access to a variety of workouts led by world-class trainers, both in-studio and on-location across the globe. These workouts provide personalized guidance, with the trainers adjusting your machine's settings in real-time to match the terrain and intensity of the workout. Additionally, iFit offers a diverse range of workout options, including outdoor runs and scenic routes powered by Google Maps. The platform also tracks your progress, providing valuable performance data, and offers meal planning and sleep tracking features for an all-rounded health experience. By harnessing the power of technology and expert guidance, iFit helps you stay motivated, achieve your fitness goals, and enjoy a highly engaging workout session from the comfort of your own home.