What is the nutritional information of your cranberry products?

The nutritional information of Ocean Spray's cranberry products can vary depending on the specific product in question. Ocean Spray offers a diverse range of cranberry products, including cranberry juice, dried cranberries, cranberry sauces, and more. For instance, Ocean Spray cranberry juice is typically rich in vitamin C and may contain a certain amount of natural sugars, while their dried cranberries are often enjoyed for their convenience and sweetness but also contain added sugars. A common serving size for cranberry juice is eight ounces, which usually contains around 120 calories, 0 grams of fat, and approximately 32 grams of carbohydrates, including about 30 grams of sugar. On the other hand, a serving of dried cranberries, which is often about a quarter of a cup, may have around 130 calories, along with some dietary fiber, but it can also have added sugars that should be taken into consideration when monitoring sugar intake. For the most accurate and detailed nutritional information, including ingredients and potential allergens, it is recommended to refer to the product packaging or check the Ocean Spray website where they provide a comprehensive breakdown of their offerings. The nutritional content is clearly displayed for each product and serves as a helpful resource for consumers looking to make informed dietary choices.