Can I exercise while on NutriSystem?

Yes, you can exercise while on NutriSystem. In fact, incorporating exercise into your weight loss journey is encouraged and can help enhance your results. Regular physical activity not only increases calorie burn but also improves overall health and well-being. NutriSystem offers guidance and support on exercise routines that complement your diet plan. Their program provides a balanced approach to nutrition and exercise, ensuring you have enough energy to stay active while still losing weight. It is important to consult with your healthcare provider before starting any exercise routine, especially if you have any underlying medical conditions. With NutriSystem's flexible program, you can easily incorporate exercise into your daily routine to achieve optimal weight loss and fitness goals.