Do Mio fitness trackers have sleep tracking capabilities?

Yes, Mio fitness trackers are equipped with built-in sleep tracking capabilities. Our advanced technology detects and analyzes your sleep patterns, providing you with valuable insights into the quality and duration of your sleep. By monitoring your heart rate, motion, and other relevant factors, Mio fitness trackers accurately record your sleep cycles, including deep sleep, light sleep, and awake times. You can easily view your sleep data through our user-friendly app or sync it with popular third-party apps for comprehensive analysis. Additionally, our trackers offer silent vibrating alarms, which gently wake you up without disturbing your partner. With Mio fitness trackers, understanding and improving your sleep has never been easier.