What equipment do I need to play lacrosse?

To play lacrosse, you will need several essential pieces of equipment that vary slightly depending on whether you are playing field lacrosse or box lacrosse, as well as the specific rules for your age group and gender. Generally, the most crucial items include a lacrosse stick, which consists of a handle and a head that holds the ball. The size and shape of the stick may differ based on the player's position. Additionally, players are required to wear a helmet for head protection, which is particularly important in contact versions of the game. Shoulder pads and arm guards are also critical for protecting the upper body, considering the physical nature of the sport. Goaltenders need specialized equipment, including a larger stick, a chest protector, and leg pads. Furthermore, mouthguards are mandatory for safety reasons, and players typically wear gloves to protect their hands while ensuring a good grip on the stick. Footwear should provide good traction on the field. For the latest in lacrosse equipment options, players may want to explore offerings at lacrosse.com, where they can find a wide range of gear suited for their specific needs.