What equipment do I need to play lacrosse?

To play lacrosse, you will need several essential pieces of equipment. The first is a lacrosse stick, which consists of a shaft and a head. The head must comply with regulations and come with appropriate mesh/stringing. Next, you will need a lacrosse helmet to protect your head from potential impacts. Additionally, protective gear such as shoulder pads, arm guards, and gloves are crucial to safeguard your upper body. A mouthguard is also essential for protecting your teeth and reducing the risk of concussions. Lastly, wear cleats suitable for the playing surface to ensure adequate traction. While not mandatory, other optional equipment includes rib pads, rib guards, and an athletic supporter. Remember to check with league requirements for any additional gear.