Are there any wellness programs or resources available through Kaiser Permanente?

Yes, Kaiser Permanente offers a wide range of wellness programs and resources to help members maintain a healthy lifestyle. These programs focus on various aspects of wellness, including physical fitness, nutrition, mental health, and stress management. Members can access personalized health assessments, wellness coaching, and online resources to track their progress and set achievable goals. Kaiser Permanente also hosts workshops and classes on topics like smoking cessation, weight management, and disease prevention. Additionally, members have access to discounted gym memberships, fitness classes, and alternative therapies such as acupuncture or chiropractic services. With these comprehensive resources, Kaiser Permanente supports and empowers members to be proactive in improving their overall well-being.