What kind of exercises can I do with GolfGym?

GolfGym offers a wide range of exercises specifically designed to improve your golf game. Our exercise programs include both strength and flexibility training, focusing on the key areas important for golfers. With GolfGym, you can perform exercises to strengthen your core, increase rotational power, enhance stability, and improve overall muscle strength. Some popular exercises include the PowerSwing Plus, which helps develop a powerful swing, and the PowerBandz, useful for strengthening the muscles used in the golf swing. Additionally, our Total Performance System offers a variety of exercises that target different muscle groups to optimize your golf performance. Whether you are a beginner or an advanced golfer, GolfGym exercises are tailored to suit your needs and enhance your overall golfing experience.