What equipment do I need to use GolfGym?

To use GolfGym, you will need the following equipment: 1. PowerBall: The PowerBall is a key piece of equipment for GolfGym exercises. It helps in strengthening your wrists, forearms, and grip, improving your swing power and control. 2. GolfGym Club: The GolfGym club provides resistance in your swing and helps you develop core strength, flexibility, and balance. It is designed to mimic the weight and feel of a golf club, making it ideal for practicing and improving your swing mechanics. 3. Training Grip: The Training Grip is a tool that attaches to your golf club, assisting in establishing the proper hand positioning and grip alignment. It aids in developing muscle memory and reinforcing correct grip technique. 4. Training DVD: The GolfGym Training DVD provides instructional videos and exercise demonstrations by renowned golf fitness expert, Ken Pierce. It guides you through various exercises and training routines to maximize your golf fitness and overall performance. These equipment items are essential for an effective GolfGym workout, helping you enhance your golf swing, power, and overall fitness level.