What is the best way to take the Colonix fiber?
Asked 6 months ago
The best way to take the Colonix fiber is to start slowly and gradually increase the dosage. Begin with ½ a scoop of the fiber powder mixed into 8-10 oz of water or juice, once a day. After a week, increase to 1 scoop, and then up to 2 scoops after another week. It is important to take the fiber with a sufficient amount of liquid to prevent any choking hazards. The fiber should be consumed on an empty stomach, at least 1 hour before or after meals and medications. It is also recommended to drink plenty of water throughout the day to ensure proper hydration and optimal results. Remember to always read and follow the instructions provided with the product for the best outcome.
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