What is the difference between regular and stiff shafts?

The main difference between regular and stiff shafts lies in their flexibility and performance characteristics. Regular shafts have more flex and are more forgiving for players with slower swing speeds or those who want to maximize distance. They provide a softer feel and higher trajectory, making them suitable for players seeking a smoother swing and improved accuracy. On the other hand, stiff shafts are less flexible, allowing for more control and accuracy for players with faster swing speeds. They offer a lower trajectory, promoting a penetrating ball flight and providing more control over the shot shape. Stiff shafts are generally preferred by experienced players looking for increased precision and a more consistent ball strike. Choosing the right shaft stiffness ultimately depends on the individual's swing style, speed, and skill level, which can be determined through club fitting or consultation with a golf professional.