Can I play sports while wearing braces?

Yes, you can play sports while wearing braces. Braces are designed to be sturdy and durable, allowing individuals to participate in various physical activities. However, it is important to take certain precautions to protect your braces and mouth. Wearing a mouthguard is highly recommended as it provides an extra layer of protection against potential injuries. Mouthguards act as a buffer between the braces and the soft tissues of the mouth, reducing the risk of cuts or other damage. There are different types of mouthguards available, including custom-fit options that can be tailored to provide maximum comfort and effectiveness. It is essential to communicate with your orthodontist to ensure your braces are not affected, and to receive proper instructions on maintenance and potential adjustments when participating in sports activities.