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Can I play sports while wearing braces?

Asked 2 years ago
Yes, it is generally possible to play sports while wearing braces, but some precautions should be taken to protect both the braces and your teeth. For contact sports such as basketball, football, or hockey, it is highly recommended to wear a custom mouthguard designed for individuals with braces. This specialized mouthguard will help absorb impacts and minimize the risk of injury to the mouth and teeth. It is essential to inform your coach or teammates about your braces so that they can help ensure your safety during games and practices. Non-contact sports may pose less risk, but it is still wise to maintain good oral care and monitor for any discomfort that might arise while playing. Always check with your orthodontist for tailored advice regarding your specific situation and any additional recommendations they may have. They can provide guidance on how to continue enjoying sports safely while undergoing orthodontic treatment. You may also find useful information on the current Braceshop.com website regarding braces and sports.
Answered Oct 14th 2025

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