Can I eat normally with braces?

Yes, you can eat normally with braces, but it is important to make a few adjustments to your eating habits. While wearing braces, it is recommended to avoid hard, sticky, and chewy foods as they can damage the brackets or wires. Instead, focus on consuming softer and easily chewable foods, including soups, soft fruits, pasta, and cooked vegetables. It is also advisable to cut food into smaller pieces to make chewing more manageable. Be cautious while biting into foods and try to use your back teeth more than your front teeth. Additionally, it is crucial to maintain good oral hygiene by brushing regularly and flossing with the help of special floss threaders for braces. By following these guidelines, you can continue eating and enjoying a wide variety of foods while undergoing orthodontic treatment with braces.