How many calories are in a serving of Wheaties Cereal?

A serving of Wheaties Cereal contains around 100 calories. The specific calorie count may vary slightly depending on the flavor or variety of the cereal. Wheaties is a low-calorie breakfast option designed to provide a balanced start to your day. Each serving typically includes essential nutrients such as vitamins, minerals, and fiber, along with a moderate amount of carbohydrates, protein, and fat. It is important to note that calorie content may change if the serving size is altered or additional ingredients are added. To maintain a healthy diet, it is recommended to pair Wheaties with milk or yogurt and fresh fruits for extra nutritional benefits.