What equipment do I need for triathlon?

For a triathlon, you will need essential equipment to optimize your performance. Firstly, a well-fitted wetsuit is necessary for open water events, enhancing buoyancy and reducing drag. You should also invest in a durable and comfortable triathlon-specific cycling outfit, including a lightweight aerodynamic helmet to ensure safety. When it comes to the cycling portion, a road bike or a triathlon bike with clip-in pedals is crucial for speed and efficiency. Running shoes designed for triathlons, with a secure fit and lightweight construction, are essential to prevent injuries. Additional gear includes goggles, a swim cap, a transition bag to organize your items, a water bottle, and a nutrition plan for fuel during the race. Prioritize quality and comfort, as this equipment will significantly impact your performance and overall experience.