How often should I practice salsa?

To make steady progress in salsa dancing, it's recommended to practice regularly. Ideally, dedicating at least 2-3 hours a week to practice salsa can help in developing your skills and muscle memory. Consistency is key, so it's better to practice for shorter periods several times a week rather than one long session. Additionally, attending salsa classes or social dancing events can provide valuable practice opportunities. Besides formal practice, integrating small salsa exercises into your daily routine, such as practicing basic steps or body isolations, can further enhance your progress. Remember that practice not only helps refine your technique but also boosts your confidence on the dance floor. So keep practicing, enjoy the journey and embrace the joy of salsa!