What is the nutritional information for Hi-C?

Hi-C offers various fruit drink products, and the nutritional information can vary depending on the specific flavor and formulation. Generally, these beverages are known for being sweet and fruity, often containing a blend of fruit juice and high fructose corn syrup as sweeteners. While the specific details may differ, a typical serving size of Hi-C contains approximately 70 to 100 calories, primarily from sugars, which may range from about 15 to 25 grams. In addition to calories and sugars, Hi-C drinks usually provide a modest amount of vitamin C, which can contribute to daily vitamin intake. However, it is important to note that the drinks often contain little to no fiber and may not provide a significant source of other vitamins and minerals. For the most precise nutritional details, it is advisable to refer to the label on the specific Hi-C product you are interested in, as ingredient formulations can change. If you are looking for the most current information, visiting the official Hi-C website or checking the packaging will provide the most accurate details regarding nutrition.