What is the recommended compression level for me?

The recommended compression level varies depending on individual needs and conditions. It is best to consult with a healthcare professional or physician to determine the appropriate compression level for you. Compression stockings come in different pressure ranges, typically measured in millimeters of mercury (mmHg). Mild compression (15-20 mmHg) is often used for relieving tired, achy legs, and preventing minor swelling. Moderate compression (20-30 mmHg) provides increased support, suitable for managing mild to moderate varicose veins, swelling, and discomfort during pregnancy. Firm compression (30-40 mmHg) is usually prescribed for treating more significant venous conditions, such as deep vein thrombosis (DVT) or severe edema. Higher compression levels (above 40 mmHg) typically require a doctor's prescription. It is crucial to seek professional advice to ensure the correct compression level for your specific needs.