Fresh Meal Plan focuses on providing high-quality, fresh ingredients to create their meals. They strive to use seasonal produce, responsibly sourced proteins, and wholesome grains, ensuring that the meals are not only delicious but also nutritious. The company emphasizes freshness by prioritizing locally sourced ingredients whenever possible. They typically include a range of vegetables, such as leafy greens, root vegetables, and seasonal selections, all of which contribute to the vibrant flavor profiles of the dishes.
The protein options may consist of lean meats, fish, and plant-based alternatives, catering to various dietary preferences, including vegetarian and vegan options. Fresh Meal Plan also incorporates whole grains like quinoa, brown rice, and farro, which add nutritional value and texture to the meals.
To accommodate different dietary needs, the meal plans offer a variety of customization options, which may allow customers to choose specific meal preferences or exclude certain ingredients. However, exact ingredient details can vary from week to week, depending on seasonal availability and menu changes. For the most current ingredient lists or to check specific items, it is advisable to visit the Fresh Meal Plan website.