How long is a Flywheel Sports Inc. class?

A Flywheel Sports Inc. class typically lasts for 45 minutes. They offer high-intensity indoor cycling workouts designed to challenge and engage participants in a motivating group setting. Each class provides a comprehensive cardiovascular workout that combines hill climbs, sprints, and interval training. Additionally, classes incorporate the use of the Flywheel bike, which offers advanced technology to measure and track individual performance metrics like resistance, speed, and power output. This data allows participants to monitor their progress and push themselves to new levels during each class. The 45-minute duration ensures a focused and effective workout, allowing participants to maximize their time and achieve their fitness goals.