What types of activities can I track with BetterYou?

With BetterYou, you can track a wide range of activities to help you improve your health and well-being. Our app is designed to support you in various aspects of your daily life. You can track your physical activities such as running, walking, cycling, and swimming, monitoring your distance, duration, and calories burned. Additionally, BetterYou allows you to track your sleep patterns, helping you gain insights into your sleep quality and duration. The app also enables you to record your food and water intake, assisting you in maintaining a healthy diet and staying hydrated. Moreover, you can track your mindfulness and meditation sessions, ensuring you prioritize your mental well-being. BetterYou provides a comprehensive solution for monitoring and managing various activities to help you achieve your health goals.