Arm & Hammer offers a variety of oral care products, including toothpaste and mouth rinses, and the recommended dosage may vary depending on the specific product. For toothpastes, it is generally recommended to use a pea-sized amount for adults and children over the age of two. This amount is sufficient for effective cleaning and helps to ensure that the fluoride content is beneficial for dental health. When it comes to mouth rinses, users should typically follow the instructions provided on the product label, as they may differ based on the formulation. It is important to avoid swallowing any oral care products. For precise dosage recommendations and instructions for each specific product, it is advisable to refer to the packaging or the official Arm & Hammer website for more detailed information.