How often should I change my Always pad or tampon?

Asked a year ago
It is recommended to change your Always pad or tampon every four to eight hours depending on your flow. This frequency ensures optimal hygiene and reduces the risk of bacterial growth, discomfort, and leakage. However, it is essential to adapt the frequency based on personal needs and flow intensity. If you experience a heavier flow, changing it more frequently is advisable. Similarly, if your flow is lighter, you may change it every six to eight hours. Remember, consistently using a new pad or tampon is crucial to maintain freshness and prevent any potential health risks associated with extended wear.
Adam Goldkamp is the editor / author responsible for this content.
Answered May 3, 2024

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