What do I feed the worms?

Feeding your worms a proper diet is essential for their health and the effectiveness of your composting efforts. Uncle Jim's Worm Farm recommends a balanced diet primarily consisting of organic materials. Some popular food options include fruit and vegetable scraps, such as apple cores, banana peels, and carrot tops. These items are high in moisture and nutrients, making them ideal for worm consumption. In addition to fruits and vegetables, you can also offer coffee grounds and eggshells. Coffee grounds provide nitrogen, while crushed eggshells add calcium, which is beneficial for the worms. However, it is important to avoid fatty foods, dairy products, and meats, as these can create odors and attract pests. Another excellent source of food for the worms is shredded cardboard or newspaper, which provides carbon and helps balance the diet. When adding food, it is advisable to chop it into smaller pieces to speed up the decomposition process and make it easier for the worms to consume. Lastly, ensure that the food is added in moderation to avoid overfeeding and creating an unhealthy environment. Always monitor the moisture levels in the worm bin, as worms prefer a damp but not overly wet environment. Following these guidelines will help ensure your worms thrive and contribute to a successful composting system.