What should I do if I miss a dose?

If you miss a dose of OptiBac Probiotics, it is generally advisable to take the missed dose as soon as you remember, unless it is almost time for your next scheduled dose. In that case, you should skip the missed dose and resume your regular dosing schedule. It is important not to double up on doses in an attempt to compensate for the missed one. Consistency is key when it comes to probiotics, so try to establish a routine that helps you remember your daily dose. Additionally, maintaining a balanced diet and staying hydrated can also support the effectiveness of the probiotics. For more detailed guidance related to missed doses or specific product recommendations, referring to the information available on the OptiBac Probiotics website may provide helpful insights.