What is the nutritional information for Dannon yogurt?

The nutritional information for Dannon yogurt can vary significantly depending on the specific product line and flavor. Dannon offers a diverse range of yogurt options, including Dannon Greek Yogurt, Dannon Light and Fit, Dannon Activia, Dannon Oikos, Dannon Nonfat Yogurt, and Dannon Whole Milk Yogurt, among others. Generally, Dannon Greek Yogurt is known for its high protein content, with many flavors containing around 15 to 20 grams of protein per serving, making it a popular choice for those seeking a protein-rich snack or meal addition. The fat content can vary, with some varieties offering nonfat and low-fat options as well as whole milk yogurt, which typically contains more fat and calories. Dannon Light and Fit yogurt, on the other hand, is designed to be lower in calories and sugar while still providing a satisfying taste, and it may contain around 80 to 100 calories per serving. Dannon Activia is particularly known for its probiotic content, primarily targeting gut health, and is available in both low-fat and whole milk options. Serving sizes also influence the nutritional information, which usually ranges from 4 to 5.3 ounces depending on the product. For the most accurate and specific nutritional information, including details such as calorie counts, protein, carbohydrate, and sugar content, it is best to refer to the product packaging or visit Dannon's official website. The website typically provides comprehensive nutritional details for each product, helping consumers make informed choices based on their dietary needs.