My account was deleted. I can't contact them to get it back

GetHuman-simplyad's customer service issue with Instagram from August 2018

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The issue in GetHuman-simplyad's own words
I received a message trying to long into my account stating:*"Your account has been disabled for not following out Community Guidelines. You won't be able to log into this account and no one else will be able to see it. Sexually suggestive content isn't allowed on Instagram. This includes:*Posting sexually suggestive photos of other content*Soliciting sexual services*Using sexually explicit language**My account did not do this. I have read the community guidelines and the rules of the app and I would like to attempt to get my account back. My account was deleted at a bit more than **** followers. If there was any explicit content I would have expected that those posts would have been taken down or I would've received a warning message. My ban was very much a shock and very abrupt. I had built that account on my own, made many friends, influenced other peoples lives (according to things I have heard from followers), put money into making it better, spent hours making original content for it, and managed it as it grew to become a big part of my life. This was all robbed from me without warning. I would like you to imagine yourself in this scenario. I have friends who I can no longer reach because my communication with them relied on that account. **The "sexual content" on my account were simply text posts. They did not include any graphic imagery and were labeled as "NSFW." This was put to prevent people who didn't want to see it from seeing in unwillingly. There are accounts on your app that are verified and have more explicit post than me. Not to mention other accounts that feature pornography. My account had words on a background. They were not hate speech and they were not depicting illegal activity. I was within both community guidelines and my laws of freedom of speech to post them.**After reading the terms of use I found this.**Except as provided below, you and we agree that any cause of action, legal claim, or dispute between you and us arising out of or related to these Terms or Instagram ("claim(s)") must be resolved by arbitration on an individual basis. Class actions and class arbitrations are not permitted* you and we may bring a claim only on your own behalf and cannot seek relief that would affect other Instagram users. If there is a final judicial determination that any particular claim (or a request for particular relief) cannot be arbitrated in accordance with this provision's limitations, then only that claim (or only that request for relief) may be brought in court. All other claims (or requests for relief) remain subject to this provision.**(https:**help.instagram.com*****************?helpref*hc*fnav&bc*******************&bc********************First bullet under "How We Will Handle Disputes.")**I was unable to handle the dispute because there are no efficient means of contacting them.
GetHuman-simplyad did not yet indicate what Instagram should do to make this right.
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Instagram

Customer service issue
Reported by GetHuman-simplyad
Aug 17th, 2018 - a yr ago
I have an issue with Instagram too
Fixed
Seen by 4 customers so far
Similar issue to 9983 others
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Items needed
Username on Account
Country you are located
Email on Account
Full Name
Business Document that proves ownership of business account
Timeline
GetHuman-simplyad started working on this issue
Aug 17th, 2018 2:17am
GetHuman-simplyad indicated the issue is not fixed yet.
Aug 17th, 2018 2:23am