hello i havent been able to recall my updated password for about a month in the time i...

hello i havent been able to recall my updated password for about a month in the time i have tried to create two new facebooks, i however would very much like to just have the one i have been using for years now, Adelin Karius*i also have had my phone damaged then had the new one stolen it was verizon lg before the an LTE i havevent remembered my password for my original google acount either thus creating this unable to verify very much....in the last for to five weeks or so i have been trying to get in can you help me my phone number on account is *** ******* but i cant get anything from the number at this time the phone have available to me is my friend Kristopher Wolf ***********i have created a new email for now also J*****@***.com**losing my original accounts is causeing my to lose alot of sales, i am a Fine Artist and i travel alot and work out on the street often.**these are the accoun ts i wish to recover**Facebook- Adelin Karius* AdelinKariusJunkyardremedyart*E-mail- J*****@***.com*instegram- Kallioscopielicious